BENEFITS OF REFLEXOLOGY

Eases Body Pain

Most pain is caused by some sort of inflammation. Reflexology helps to reduce this inflammation by stimulating the body to reduce or increase the necessary body responses. 

Cleansing of Toxins

Reflexology stimulates the excretory and lymphatic systems , helping to clear the body of toxins.

 

Improves Sleep

Reflexology helps improve sleep by helping the body to calm the nervous system and rebalance all other systems.


 

Boosts the Immune System

Reflexology helps to fire up or calm down the necessary systems needed to help improve the immune system. 
 

Improves Headaches

Reflexology can help lessen the frequency of headaches by working all the body’s organs, glands and nervous system. 

Increases Relaxation

Reflexology can induce deep relaxation by stimulating the production of endorphins, in turn help  improve mood and functionality. 

Improves Circulation

Reflexology helps improve the Circulatory system by relaxing it; enabling improved delivery of oxygen and nutrients to individual cells.

Increases Energy Levels

The body, hands, and feet are  divided into 10 zones, 5 either side of the midline.

Releasing blockages anywhere along these zones will 

help to restore the flow of energy.

Just a few of the many symptoms that often benefit from Reflexology

  • Skin conditions: Acne, Eczema, Psoriasis
     

  • Skeletal Conditions: Lower back pain, Arthritis, Neck Pain
     

  • Circulatory Conditions: High blood pressure, Hemorrhoids, Angina
     

  • Lymphatic system issues: Fluid Retention, General infections
     

  • Nervous system issues: Anxiety, Headaches/Migraines, shingles, stress
     

  • Endocrine (Hormonal issues): Thyroid, Adrenal, PMS, Prostate problems
     

  • Digestive conditions: IBS, Indigestion, Hernia, Constipation
     

  • Respiratory conditions: Asthma, Bronchitis, Hayfever