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Image by Mohamed Nohassi



Reiki is a therapy often referred to as energy healing. It has been practised for centuries.

Reiki is a Japanese word- Rei- meaning Universal and Ki- meaning life force.

Energy can stagnate in the body and Reiki helps to restore the flow.

The practitioner holds their hands over the body in set positions and with your permission, may gently place them on certain chakras.

You remain fully clothed at all times and just your shoes will be removed. Then a cosy blanket will be offered, helping you feel completely relaxed.

You do not have to feel ill, or anxious to benefit from Reiki, in fact, many people receive Reiki just to help them respond more positively to life's challenges.

The Benefits :

1. Promotes harmony and balance

2. Creates deep relaxation, helping the body to release stress

3.Disolves energy blocks

4. Assists in toxin removal, supporting the immune system

5. Clears the mind, improving focus and leaves you feeling grounded

6. Aids better sleep

7. Accelerates the body's self-healing ability

8. Helps relieve pain

9. Aids spiritual growth and emotional healing

10. Compliments other medical treatments and therapies


The concept of Reiki is simple; Universal energy exists in all things.

Every thought and feeling that we experience affects us at a cellular level, in turn affecting our Chakras, our main energy centres. There are 7 main chakras located from the base of your spine to the top of your head.

Any negative experience, no matter how small can affect your heart, mind and physical body. Reiki assists you so that you can clear away any negative discomforts, commonly restores a sense of security and calm, alleviates negative patterns of doubt and distress, restores the chakras, returns you back into balance, and so helps your body re-discover its own healing power.

Reiki re-aligns you with your true path, source and spirit. 

Reiki practitioners cannot predict outcomes, but just know that the Universal light force energy will flow to where it is needed most.

Basically, Reiki allows YOU to heal yourself!

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